Adrianna156's Journal, 14 June 2015

206.0 lb Lost so far: 64.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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1075 kcal

Fat: 31.39g | Prot: 47.29g | Carb: 151.95g.   Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (42g), Bananas. Lunch: Nissin Cup Noodles Chicken Flavor. Snacks/Other: Yoplait Light Yogurt with Granola - Strawberry, Kind Healthy Grains Oats & Honey with Toasted Coconut, Nature Valley Sweet and Salty Nut Granola Bars - Dark Chocolate Peanut & Almond (Nature Valley). more...

2865 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...