Weigh In record (no journal entry) for 13 June 2015
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174.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2015:
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1162 kcal
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Fat: 49.70g | Prot: 29.70g | Carb: 159.50g.
Breakfast: Honey Nut Cheerios, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Hostess Old Fashioned Glazed Donuts, Hampton Creek Just Mayo, Gardein Crispy Chick'n Sliders. more...
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2597 kcal
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Activities & Exercise:
Shopping - 3 hours and 40 minutes, Sitting - 7 hours, Walking (exercise) - 3.5/mph - 8 minutes, Driving - 20 minutes, Resting - 4 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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