Weigh In record (no journal entry) for 13 June 2015
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215.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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1837 kcal
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Fat: 83.00g | Prot: 85.00g | Carb: 154.70g.
Lunch: Costco Turkey Wrap. Dinner: Five Guys Little Cheeseburger. Snacks/Other: Dreyer's Outshine Fruit Bars - Grape, Edy's Outshine Fruit Bars - Pineapple, Miller Brewing Company Genuine Draft 64. more...
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gaining 3.5 lb a week
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