Weigh In record (no journal entry) for 17 August 2011
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121.0 lb
Lost so far: 29.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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2027 kcal
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Fat: 71.28g | Prot: 80.83g | Carb: 278.65g.
Breakfast: dark mocha granola, skim milk, go lean crunch honey almond . Lunch: light sour cream, spanish rice, refried beans, cheese enchilada. Dinner: amy's chili, peach. Snacks/Other: chocolate chip cookie, sour cream, la banderita corn tortilla, reduced fat sharp cheddar shredded, newman's own salsa, ice cream. more...
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gaining 1.6 lb a week
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omgHamsters's weight history
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