Weigh In record (no journal entry) for 12 June 2015
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401.0 lb
Lost so far: 84.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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2061 kcal
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Fat: 113.06g | Prot: 62.36g | Carb: 234.52g.
Breakfast: Entenmann's Plain Old Fashioned Donut. Lunch: Chicken Salad or Chicken Spread Sandwich. Dinner: Village Hearth Slender Rounds - Multi Grain, Skippy Creamy Peanut Butter. Snacks/Other: Skippy Creamy Peanut Butter, Village Hearth Slender Rounds - Multi Grain, Del Monte Lite Bartlett Pear Halves in Extra Light Syrup. more...
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steady weight
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clydebrown's weight history
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