Weigh In record (no journal entry) for 17 August 2011
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211.6 lb
Lost so far: 8.4 lb.
Still to go: 66.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 August 2011:
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1146 kcal
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Fat: 58.09g | Prot: 35.34g | Carb: 126.79g.
Breakfast: tupelo honey, crema mexicana, water, tea, Irish Creme Coffee Creamer, betteroats bare. Lunch: Nonfat Plain Greek Yogurt, creamy swiss, German Rye dark bread, water. Dinner: water, cheddar, tomato soup campbells. Snacks/Other: almonds, cheddar, water, apple. more...
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3391 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Desk Work - 2 hours, Housework - 2 hours, Shopping - 2 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 3 hours, Driving - 2 hours and 30 minutes. more...
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losing 7.0 lb a week
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Julie Meow's weight history
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