motherdog's Journal, 01 April 2024

176.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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2169 kcal

Fat: 107.07g | Prot: 94.94g | Carb: 230.85g.   Breakfast: Great Value Walnuts Halves & Pieces , Chiquita Banana, Uncle Sam Original Cereal, Milk (1% Lowfat with Added Vitamin A) , Silk Unsweetened Soymilk. Lunch: Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Turkey Breast Meat , Kale (Cooked). Dinner: Cooked Broccoli with Cream Sauce (from Frozen), Bush's Best Brown Sugar Hickory Baked Beans, Boar's Head Creamy Gorgonzola Cheese Crumbled, Triscuit Crackers Original, Whole Foods Market Dijon Deviled Eggs, Lifestyle Foods Garden Salad with Ranch. Snacks/Other: Wal-Mart Fresh Pineapple. more...

2075 kcal

Activities & Exercise: Apple Health - 24 hours. more...