moemike's Journal, 02 April 2024

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2705 kcal

Fat: 96.78g | Prot: 108.23g | Carb: 236.86g.   Breakfast: Jimmy Dean Egg Bites Sausage & Three Cheese. Lunch: Evol Ziti & Meat Sauce, Meijer Chicken Caesar Salad. Dinner: Pork Fried Rice. Snacks/Other: Coors Blue Moon Beer, Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

2804 kcal

Activities & Exercise: Sitting - 14 hours and 30 minutes, Driving - 5 minutes, Standing - 1 hour and 20 minutes, Resting - 5 minutes, Sleeping - 8 hours. more...