Weigh In record (no journal entry) for 01 April 2024
|
122.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2024:
|
1175 kcal
|
Fat: 38.13g | Prot: 90.62g | Carb: 121.94g.
Breakfast: Salmon Sushi, Banana, Dried Chia Seeds , Fried Egg. Lunch: Chicken Breast, Ecor Grano Saraceno, Rigatoni. Dinner: Chicken Breast, Apple, Merivio Ricotta. Snacks/Other: Solevita Succo di Ananas, Domyos (Decathlon) Salted Caramel Protein Bar, Cappuccino. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ann_Mara's weight history
|