Ann_Mara's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013

122.6 lb Lost so far: 0 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 October 2013:

484 kcal

Fat: 25.41g | Prot: 21.86g | Carb: 41.61g. Breakfast: Макдоналдс Омлет с Ветчиной. Lunch: Салат из Помидоров и Огурцов. more...

1646 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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Ann_Mara's weight history