moemike's Journal, 14 March 2024

198.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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2135 kcal

Fat: 58.11g | Prot: 95.76g | Carb: 155.76g.   Breakfast: No Mans Land Beef Jerky. Lunch: Doritos Dinamita Chile Limon. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Old El Paso Red Enchilada Sauce, Onions. Snacks/Other: Margarita, Chobani Coffee Creamer Caramel, Coffee. more...

3320 kcal

Activities & Exercise: Standing - 8 hours and 30 minutes, Sitting - 7 hours and 10 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 7 hours and 30 minutes. more...