moemike's Journal, 18 March 2024

198.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

---

2032 kcal

Fat: 50.29g | Prot: 94.28g | Carb: 161.90g.   Breakfast: Nature Valley Sweet & Salty Nut Granola Bars - Peanut. Lunch: Life Cuisine Chicken Bacon Ranch Piada, Doritos Cool Ranch Tortilla Chips (49.6g). Dinner: 365 Chicken Mild Italian Sausage. Snacks/Other: Margarita, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3517 kcal

Activities & Exercise: Golf (walking) - 30 minutes, Standing - 9 hours and 40 minutes, Driving - 55 minutes, Sitting - 5 hours and 25 minutes, Resting - 5 minutes, Sleeping - 7 hours and 25 minutes. more...