moemike's Journal, 27 March 2024

Weigh In record (no journal entry) for 27 March 2024
194.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2024:
2453 kcal Fat: 61.26g | Prot: 102.05g | Carb: 171.03g.   Breakfast: Jimmy Dean Egg Bites Sausage & Three Cheese, No Mans Land Beef Jerky. Lunch: El Monterey Beef Enchiladas. Dinner: Lima Beans. Snacks/Other: Margarita, Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
3465 kcal Activities & Exercise: Standing - 10 hours and 25 minutes, Driving - 45 minutes, Sitting - 7 hours and 30 minutes, Resting - 5 minutes, Sleeping - 5 hours and 15 minutes. more...
losing 7.0 lb a week

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