Weigh In record (no journal entry) for 29 March 2024
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194.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2024:
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2820 kcal
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Fat: 62.99g | Prot: 70.61g | Carb: 188.03g.
Breakfast: Jimmy Dean Delights Southwest Style Wrap. Lunch: Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Snacks/Other: Margarita, Miller Brewing Company Lite Beer (Bottle), Margarita, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3083 kcal
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Activities & Exercise:
Golf (cart) - 2 hours, Sitting - 11 hours and 50 minutes, Driving - 10 minutes, Standing - 3 hours and 5 minutes, Resting - 5 minutes, Sleeping - 6 hours and 50 minutes. more...
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steady weight
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