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grasa en omron ayer 23.3%.
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188.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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2608 kcal
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Fat: 103.24g | Prot: 111.71g | Carb: 332.95g.
Breakfast: Simply Orange Simply Limeade, Mustard, Spice Classics Ground Cinnamon, Brownberry Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, Coffee with Milk and Sugar, Fried Egg, Swiss Cheese. Lunch: Eggplant Parmesan Casserole, Balsamic Vinegar, Mixed Vegetables (Frozen), Bertolli Olive Oil, Broccoli, Bush's Best Chick Peas (Garbanzos), Italian Salad Dressing (Reduced Fat), Onions, Coffee with Milk and Sugar, Colavita Balsamic Vinegar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Worthington Loma Linda Big Franks, Cooked Broccoli (Fat Not Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Dannon Light & Fit Yogurt - Strawberry, English Walnuts, Challenge Whipped Butter, Brownberry Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, Swiss Cheese (Low Fat), Coffee with Milk and Sugar. more...
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steady weight
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