Weigh In record (no journal entry) for 11 June 2015
|
242.0 lb
Lost so far: 20.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2015:
|
1067 kcal
|
Fat: 29.60g | Prot: 145.99g | Carb: 47.50g.
Breakfast: Farmland Foods Hickory Smoked Bacon. Lunch: Pepsi Diet Pepsi (Can), Shrimp, Cucumber (Peeled). Dinner: Fried Beef Liver, Stewed Tomatoes, Pepsi Diet Pepsi (Can), Deep Fried Potato French Fries (from Frozen). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harriduke's weight history
|