Dogcatcher1's Journal, 31 March 2024

163.4 lb Lost so far: 32.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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808 kcal

Fat: 26.11g | Prot: 27.88g | Carb: 116.49g.   Breakfast: Great Value Original Key Lime Low-Fat Yogurt. Dinner: Red Delicious Apples, Lasagna with Meat. Snacks/Other: Little Debbie Swiss Cake Rolls. more...

2070 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sewing - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...