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went on a bender of food and alcohol for a few months after some deaths. 30 lbs up and I need to stop now
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180.0 lb
Lost so far: 50.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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1301 kcal
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Fat: 57.71g | Prot: 88.67g | Carb: 121.32g.
Breakfast: Vega One All-in-One Nutritional Shake - Mocha, Taco Time Seasoned Beef Soft Taco. Lunch: Watermelon, Tangerines (Mandarin Oranges) . Dinner: Beef and Noodles (Mixture). Snacks/Other: Low Fat Milk, Peanut Butter. more...
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gaining 1.4 lb a week
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 Comments
One day at a time! Start now💜💜
29 Mar 24 by member: Diana 1234
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