Weigh In record (no journal entry) for 10 June 2015
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121.1 lb
Lost so far: 4.8 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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823 kcal
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Fat: 25.08g | Prot: 45.20g | Carb: 115.16g.
Breakfast: chobani natural Nonfat Strawberry Greek Yogurt (Container) (Chobani), Kellogg's Special K Nourish - Cranberry Almond, Milk (Nonfat) , Coffee, Equal Equal. Lunch: El Monterey Beef & Cheese Taquitos. more...
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losing 6.3 lb a week
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