david diaz's Journal, 28 March 2024

grasa 30.3,fui outback
199.6 lb Lost so far: 0 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2024:
2814 kcal Fat: 160.16g | Prot: 113.56g | Carb: 242.52g.   Breakfast: Coffee (Brewed From Grounds), Great Value Light Brown Sugar (8g), Fairlife Fat Free Ultra-Filtered Milk, Land O'Lakes Unsalted Sweet Butter, Hard-Boiled Egg, Nickles Light 35 Wheat Bread, Morningstar Farms Veggie Breakfast Sausage Patties, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Frigo Light String Cheese, Kraft Velveeta Sharp Cheddar Cheese Slices, Nickles Light 35 Wheat Bread, Morningstar Farms Veggie Grillers Original. Dinner: Outback Steakhouse Cheesecake w/ Chocolate Sauce, Outback Steakhouse Table Bread and Butter, Outback Steakhouse Caesar Salad with Caesar Dressing, Outback Steakhouse Baked Potato with Everything, Outback Steakhouse French Onion Soup. Snacks/Other: Holsum Pan De Mallorca. more...
508 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



david diaz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.