Weigh In record (no journal entry) for 28 March 2024
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298.0 lb
Lost so far: 67.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2024:
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1343 kcal
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Fat: 28.68g | Prot: 77.38g | Carb: 206.53g.
Breakfast: Great Value 2% Low Fat Cottage Cheese, Blueberries, Bananas. Lunch: Manischewitz Thin Tea Matzos, Great Value Caesar Dressing, Dole Hearts of Romaine, Lean Cuisine Cheese Ravioli with Chunky Tomato Sauce. Dinner: Great Value Extra Small Cooked Shrimp, Prego Lower Sodium Traditional Sauce, Skinny Pasta Konjac Spaghetti, Great Value French Style Cut Green Beans. Snacks/Other: Honeydew Melons. more...
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steady weight
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