Johanne's Journal, 28 March 2024

Johanne's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2024

225.0 lb Lost so far: 54.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2024:

2412 kcal

Fat: 105.47g | Prot: 60.64g | Carb: 346.75g. Breakfast: Weigh-in Day - eat whatever I want, Cherry Pie (Individual Size or Tart), International Delight Iced Coffee - Mocha. Lunch: McDonald's World Famous Fries - Large. Dinner: McDonald's McChicken. more...

2486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.0 lb a week

4 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Johanne's weight history

view complete history

Johanne's Journal, 28 March 2024

Submit a Comment

Other Related Links

Members

Johanne's weight history