Weigh In record (no journal entry) for 27 March 2024
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298.0 lb
Lost so far: 67.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2024:
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1577 kcal
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Fat: 36.17g | Prot: 106.94g | Carb: 217.59g.
Breakfast: Bananas, Blueberries, Great Value 2% Low Fat Cottage Cheese. Lunch: Mrs. Adler's Gefilte Fish, Manischewitz Thin Tea Matzos, Fit & Active Chicken Noodle Chunky Style Soup. Dinner: Cooked Kale (from Fresh), Meat Loaf Made with Chicken or Turkey, Great Value French Style Cut Green Beans. Snacks/Other: Cantaloupe Melons. more...
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steady weight
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