Weigh In record (no journal entry) for 27 March 2024
|
240.0 lb
Lost so far: 8.8 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2024:
|
2041 kcal
|
Fat: 76.70g | Prot: 160.58g | Carb: 184.17g.
Breakfast: Skippy Natural Super Chunk Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Great Value Diced Avocados (Frozen), Great Value Frozen Broccoli Florets, Great Value Cherry Berry Blend, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla. Lunch: Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Great Value Finely Shredded Parmesan Cheese, Great Value Small Pasta Shells, Kraft Velveeta Sharp Cheddar Cheese Slices, Great Value Reduced Fat Fiesta Blend Shredded Cheese, Fairlife Fat Free Ultra-Filtered Milk, Great Value Spicy Ranch Dressing, Stater Bros. Fat Free Cheese, HEB Garden Salad Blend, Costco Rotisserie Chicken. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sdt6585's weight history
|