Weigh In record (no journal entry) for 27 March 2024
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219.6 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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1960 kcal
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Fat: 36.43g | Prot: 171.17g | Carb: 236.32g.
Lunch: Turkey Meat (Cooked, Roasted), Бахетле Пюре Картофельное. Snacks/Other: Ikea Кекс Шоколадный, Активиа Актибио с Пробиотиками, Burn Энергетик, Banana, Crunchy Батончик Мюсли с Клюквой и Малиной, Optimum Nutrition Gold Standard 100% Whey, Exponenta High-Pro Черника-Земляника, Tangerine, Carrots. more...
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gaining 2.3 lb a week
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