Weigh In record (no journal entry) for 26 March 2024
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298.0 lb
Lost so far: 67.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1304 kcal
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Fat: 36.27g | Prot: 105.48g | Carb: 157.06g.
Breakfast: Great Value 2% Low Fat Cottage Cheese, Blueberries, Bananas. Lunch: Great Value Thousand Island Dressing, Great Value Canned Tuna in Water (5 oz), Fresh Express Iceberg Garden Salad. Dinner: Great Value French Style Cut Green Beans, Cooked Brussels Sprouts (from Frozen), Meat Loaf Made with Chicken or Turkey. Snacks/Other: Cantaloupe Melons. more...
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steady weight
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