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-FWYTYK-
Journal
26 Mar 24
-FWYTYK-'s Journal, 26 March 2024
-FWYTYK-'s Profile
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Decided to break fast at 48 hours.
222.2 lb
Lost so far:
25.8 lb
.
Still to go:
37.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 26 March 2024:
2208 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 6.3 lb a week
11 Supporters
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Comments
You're stronger than I. Way to go! I do IF but after 18 hours, I'm like dinner!!
26 Mar 24 by member:
jenjabba
Thanks! Lol, I do daily IF for 20 or 22 hours, but on occasion when I feel the need to amp it up, I’ll do a longer fast. My goal this week was a 72 hour modified fat fast, but tapped out at 48…. maybe next time lol
26 Mar 24 by member:
-FWYTYK-
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-FWYTYK-'s weight history
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