Weigh In record (no journal entry) for 09 June 2015
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146.8 lb
Lost so far: 3.1 lb.
Still to go: 3.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2015:
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1377 kcal
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Fat: 73.87g | Prot: 93.36g | Carb: 82.24g.
Breakfast: Fraises, Abricots, Wasa Fibres, Milical Crème Saveur Caramel. Lunch: Pêches, Abricots, Sojasun Yaourt Nature, Huile de Sésame, Graines de Tournesol Décortiquées, Bridelight Camembert 5%, Endive, Poivrons Rouges Doux, Graines de Lin, Fleury Michon Blanc de Poulet Rôti. Dinner: Saucisse de Francfort, Huile Végétale, La Laitière Yaourt Saveur Citron, Nestlé Chocolat Noir 80%, Bridelight Camembert 5%, Jambon Cru, Tomate Cœur de Bœuf. Snacks/Other: Carrefour Fromage Blanc 3,2%. more...
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steady weight
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