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That's Better than YoYo :)
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236.3 lb
Lost so far: 9.7 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2015:
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1509 kcal
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Fat: 68.88g | Prot: 33.50g | Carb: 223.85g.
Breakfast: Chili Powder, Vinegar, Olive Oil, Broccoli, Green Sweet Pepper, Lettuce, Red Cabbage, Celery, Cucumber (with Peel), Tomatoes, Honey. Lunch: Apricots, Cantaloupe Melons, Persimmon, Plums, Pears, Peach, Kiwi Fruit. Dinner: Parsley, Chili Powder, Lettuce, Cucumber (with Peel), Celery, Vinegar, Young Green Onions, Tomatoes. Snacks/Other: voortmans voortmans sugar free cookies, Pringles Ketchup, Pringles Salt & Vinegar Potato Crisps, Pistachio Nuts, Nut Mixture with Dried Fruit and Seeds, Roasted Salted Cashew Nuts, Almonds, Granny Smith Apples, Green Tea. more...
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3548 kcal
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Activities & Exercise:
Watching TV/Computer - 8 hours, Walking (slow) - 2/mph - 10 minutes, Driving - 15 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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