Weigh In record (no journal entry) for 15 August 2011
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265.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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2005 kcal
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Fat: 151.49g | Prot: 126.29g | Carb: 42.93g.
Breakfast: cheddar chesse, olive oil, feta, pork sausages, eggs. Lunch: russel stover pecan delight, black diamond cheese string, ceasar dressing, roasted chicken, black diamond cheese string. Dinner: turkey pepperoni, kraft ranch dressing, olive oil. Snacks/Other: taylor organic greens, fresh spinach, red onion, cucumber. more...
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gaining 0.9 lb a week
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