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Such a long weekend, lot's of sodium. I was 145 Friday... 147 today. I am moving next week into a new house. Lot's of change going on right now.
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147.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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280 kcal
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Fat: 14.57g | Prot: 4.82g | Carb: 36.14g.
Breakfast: Truvia Sweetener, Great Value Non-Dairy Coffee Creamer, Coffee, Land O'Lakes Light Butter with Canola Oil, Publix Sourdough Bread. more...
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gaining 0.3 lb a week
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