Weigh In record (no journal entry) for 08 June 2015
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132.3 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1315 kcal
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Fat: 81.96g | Prot: 90.31g | Carb: 54.89g.
Breakfast: Gold Food Семена Подсолнечника Очищенные, Домик в деревне Сметана 15%, Джаз Миндаль, Вкуснотеево Творог 9%, Banana. Lunch: Перекресток Плов со Свининой. Dinner: Дмитровский Молочный Завод Творог 1,8%, Cucumber (Peeled). more...
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losing 0.2 lb a week
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AJohny's weight history
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