Weigh In record (no journal entry) for 08 June 2015
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194.0 lb
Lost so far: 2.4 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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962 kcal
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Fat: 56.09g | Prot: 86.56g | Carb: 18.19g.
Breakfast: Happy Farms Pizza String Cheese, Hormel Black Label Fully Cooked Bacon. Lunch: Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Dinner: Celery, Marie's Chunky Blue Cheese Dressing, Famous Dave's Buffalo Chicken Wings. more...
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losing 1.4 lb a week
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