Weigh In record (no journal entry) for 08 June 2015
|
260.4 lb
Lost so far: 6.8 lb.
Still to go: 110.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2015:
|
1632 kcal
|
Fat: 68.07g | Prot: 80.97g | Carb: 182.12g.
Breakfast: Challenge Salted Butter, Rye Bread, Cooked Mushrooms (from Fresh), Egg. Lunch: Strawberries, Nectarines, Pears, Panda Express Steamed Rice, Panda Express Chow Mein, Panda Express Mushroom Chicken. Dinner: American Cheese, Beef Pastrami (Cured), Rye Bread, Equality Italian Meat Balls, Garlic Bread, Cauliflower, Watermelon wedge. Snacks/Other: Pure Protein 100% Whey Protein - Vanilla Cream, Health Wise Pineapple Orange Protein Drink. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mysteryshopgirl's weight history
|