Weigh In record (no journal entry) for 24 March 2024
|
132.1 lb
Lost so far: 0.2 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2024:
|
802 kcal
|
Fat: 7.72g | Prot: 22.61g | Carb: 171.21g.
Breakfast: Помидоры, Огурец (с Кожурой), Гречневая Крупа, Слайсы. Lunch: Банан, Кетчуп, Хлеб Зерновой, Картофель Отварной, Чай с Молоком и Сахаром. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alice__gde's weight history
|