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llots of exersise to make up for saturday
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208.6 lb
Lost so far: 6.8 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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2135 kcal
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Fat: 82.94g | Prot: 93.99g | Carb: 254.50g.
Breakfast: Chiquita Banana, Kroger Baby Carrots, Kroger Beets, strawberry, Blueberries, D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: Triscuit Crackers Original, Wavy Original Potato Chips, Beefeater, Chicken Noodle Soup (Cup). Dinner: Vanilla Soft Serve Dessert, Bread Stuffing, Poultry Gravy, Oven Roasted White Turkey. Snacks/Other: Pretzel Sticks. more...
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losing 4.2 lb a week
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