Dogcatcher1's Journal, 23 March 2024

162.4 lb Lost so far: 33.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1536 kcal

Fat: 64.81g | Prot: 81.26g | Carb: 165.89g.   Breakfast: Whole Milk, General Mills Lucky Charms Cereal. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Great Value Honey Wheat Bread, Tuna Salad with Egg. Dinner: Cheddar Cheese , Great Value Honey Wheat Bread, Tuna Salad with Egg, Campbell's Roasted Chicken with White & Wild Rice Soup. more...

2142 kcal

Activities & Exercise: Sewing - 1 hour and 30 minutes, Do It Yourself (DIY) - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...