JamesOHarris's Journal, 22 March 2024

Weigh In record (no journal entry) for 22 March 2024
301.0 lb Lost so far: 64.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 March 2024:
384 kcal Fat: 5.93g | Prot: 28.55g | Carb: 62.07g.   Breakfast: Great Value 2% Low Fat Cottage Cheese, Blueberries, Bananas. more...
losing 0.6 lb a week



     
 

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