Dogcatcher1's Journal, 22 March 2024

162.2 lb Lost so far: 33.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 62.47g | Prot: 32.28g | Carb: 134.83g.   Breakfast: Smithfield Thick Cut Bacon, French Toast with Butter , Scrambled Egg (Whole, Cooked) . Lunch: Envy Apple. Dinner: Ice Cream. Snacks/Other: Little Debbie Swiss Cake Rolls. more...

1949 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...