marielamatina's Journal, 22 March 2024

Vamos por el camino correcto
157.9 lb Lost so far: 3.7 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2024:
630 kcal Fat: 20.25g | Prot: 36.19g | Carb: 78.99g.   Breakfast: Pan Integral Tostado, CasanCrem CasanCrem Light, Taragüi Mate Cocido. Lunch: Chauchas, Huevo Duro. Dinner: Zapallito Verde. Snacks/Other: Dos Hermanos Galletas de Arroz Integral Dulces, CasanCrem CasanCrem Light, Taragüi Mate Cocido. more...
1753 kcal Activities & Exercise: Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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