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That's what I get for eating out again. It is back on track today.
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260.6 lb
Lost so far: 6.6 lb.
Still to go: 110.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2015:
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1297 kcal
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Fat: 64.89g | Prot: 43.16g | Carb: 136.06g.
Breakfast: Challenge Salted Butter, Rye Bread, Apricots, Strawberries, Pears. Lunch: McDonald's McDouble. Dinner: Spinach Salad, Panda Express Orange Chicken, Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade), Great Value Potatoes Au Gratin, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cheesecake Factory Original Cheesecake (6"). more...
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3293 kcal
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Activities & Exercise:
Showering - 20 minutes, Watching TV/Computer - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 18.2 lb a week
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 Comments
Keep up the hard work it will pay off in the long run. I have the same problem with eating out. I really do not like to cook so I usually eat out, but it is very hard to stay within my points when I eat out. I still will eat out but I will have to really plan ahead for it.
07 Jun 15 by member: Daisey B
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