Weigh In record (no journal entry) for 20 March 2024
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175.9 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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1585 kcal
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Fat: 61.00g | Prot: 38.00g | Carb: 242.50g.
Lunch: Voortman Sugar Free Chocolate Chip Cookies, Kind Nuts & Spices Dark Chocolate Mocha Almond. Dinner: Publix White Mountain Bread, Colonel Kababz Chicken 65. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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gaining 0.4 lb a week
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