Weigh In record (no journal entry) for 19 March 2024
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133.4 lb
Lost so far: 6.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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1372 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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losing 0.3 lb a week
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suma-ya-c's weight history
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