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FP 39.9
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178.1 lb
Lost so far: 1.9 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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1876 kcal
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Fat: 62.67g | Prot: 82.98g | Carb: 253.40g.
Breakfast: Cinnamon , 2% Fat Milk, Coffee, Nature's Path Heritage Flakes Multigrain Cereal, Cheerios. Lunch: Apples , Cheese Pizza. Dinner: Tootsie Roll Eggs, Apples . Snacks/Other: Sweet Earth Traditional Seitan Slices, Fisher Chopped Walnuts. more...
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gaining 2.1 lb a week
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