SaSoBe's Journal, 06 June 2015

208.8 lb Lost so far: 28.2 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

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1343 kcal

Fat: 52.73g | Prot: 63.38g | Carb: 148.91g.   Breakfast: Bregott Bregott Ekologisk, Arla Prästost, Kalkon Skinka, Fazer Frökusar. Lunch: Pasta med Köttfärssås. Dinner: Findus Pasta Carbonara. Snacks/Other: GB Glace Päronsplitt. more...

2655 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...