SaSoBe's Journal, 04 June 2015

209.2 lb Lost so far: 27.8 lb.    Still to go: 54.9 lb.    Diet followed reasonably well.

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1848 kcal

Fat: 56.09g | Prot: 72.39g | Carb: 265.57g.   Breakfast: Skogaholm Lantbröd, Arla Prästost, Kalkon Skinka. Lunch: Kalkon Skinka, Arla Herrgårds Ost, Skogaholm Lantbröd. Dinner: Pasta med Köttfärssås. Snacks/Other: Dextrosol Dextro Energy, Vitamin Well Defence, Corny Big Schoko. more...

2677 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...