SaSoBe's Journal, 03 June 2015

211.0 lb Lost so far: 26.0 lb.    Still to go: 56.7 lb.    Diet followed reasonably well.

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1439 kcal

Fat: 68.47g | Prot: 50.04g | Carb: 148.38g.   Breakfast: Ciabatta, Kalkon Skinka, Arla Prästost. Lunch: Max Caesar Grillad Kycklingsallad. Snacks/Other: GB Glace 88:an, Wasa Crisp & Cereals. more...

2666 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...