Weigh In record (no journal entry) for 05 June 2015
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121.4 lb
Lost so far: 4.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2015:
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1697 kcal
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Fat: 52.67g | Prot: 64.45g | Carb: 199.00g.
Breakfast: Milk (Nonfat) , Coffee, Equal Equal, chobani natural Nonfat Strawberry Greek Yogurt (Container) (Chobani), Berkley & Jensen Granola, Raspberries . Lunch: Kashi Chicken Enchilada. Dinner: El Monterey Beef & Cheese Taquitos, Cabernet Sauvignon Wine . Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Savoritz Peanut Butter & Cheese Crackers, Green Giant Fresh Baby Cut Carrots, Dole Dark Sweet Cherries. more...
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1688 kcal
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Activities & Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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Jill Gunnell's weight history
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