Weigh In record (no journal entry) for 05 June 2015
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208.8 lb
Lost so far: 6.6 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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2176 kcal
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Fat: 93.52g | Prot: 73.27g | Carb: 274.72g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant, Chiquita Banana, Kroger Baby Carrots, Kroger Beets, strawberry, Blueberries. Lunch: Milk Chocolate Candies, Coca-Cola Diet Coke, Vegetable Beef Soup (Home Recipe), Butter, Great Grains Bakery San Francisco Sourdough Bread. Dinner: Traditional Bacon, Green String Beans, Fried Shrimp. Snacks/Other: Pretzel Sticks, Triscuit Crackers Original, Simply Dipped Vanilla Drumstick. more...
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losing 14.0 lb a week
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