DO N OK's Journal, 18 March 2024

Woke at #199, back in ONEDERLAND, I'm sure it will be brief, but at least the scale worked, My wife took my other scale to her job site as she is a nurse, and life goes on. College Expo today with 800ppl coming, Spring break start next week, my daughter and family coming, and life is good, And I'm DO N OK !
199.0 lb Lost so far: 228.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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That's awesome news!!! cook good chef your Do N Ok  
18 Mar 24 by member: buenitabishop

     
 

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